The Pilates Ball is a 9" inflatable ball used for resistance work in Pilates and other mat fitness programs. The Pilates Ball is also a wonderful tool for adding focus and energy to your workouts. In addition, it can be used slightly deflated as a soft prop under the head, neck, feet, back, etc. Dark blue colour with soft, easy-grip texture.
The Kettlebell handbook is designed to take the mystery out of kettlebell training. Get more value out of your equipment. Discover new exercises. Written by experts, this handbook has easy to follow color photos and instructions that guide you through each exercise. Includes 39 exercises and 3 sample routines. 64 pages.
The extra-wide, staggered ribbed surface of the composite plastic Classic Slant Board is the ideal platform to increase extension in the lower and upper back, to stretch the fascia on the bottom of your feet to relieve the pain of plantar fasciitis, and for calf stretches. You select the incline angle perfect for you, and gradually increase the incline as you progress. The large, ribbed surface provides a safe, non-slip, functional platform for all your lower body stretching and positioning exercises. The 4-position incline and calf stretcher board is made of a super strong composite plastic, tested to hold over 400 pounds. It adjusts to 4 levels and folds flat to store conveniently. Levels are 10, 15, 20 and 30 degrees. The last slot on the incline board makes an excellent hand-hold for further stretching. The Slant Board is also an ergonomic, comfortable and adjustable foot rest for use at your desk or workstation used to relieve the tension in your lower legs, ankles, and feet when sitting for long peri...
You don�t need to be interested in yoga or acupressure in order to use the Yantra Mat. The Yantra Mat�s 8, 820 acupressure points provoke the kind of clarity and focus that usually comes with prolonged meditation or intense physical activity. Use the Mat inyour home or office, or take the Kit with you when moving around or traveling. � Improves blood flow and lowers blood pressure� Reduces stress and increases energy� Can be used lying down, or while sitting or standing
While exercise balls can be a beneficial exercise tool, their big, bulky shape makes it difficult to transport to the gym or your favorite exercise spot. If this problem sounds familiar, then the FitBALL Carry Strap is the perfect solution to your problem. This strap is made of an elastic material that will fit snugly around any size exercise ball. It also features a loop that can be used with a tube or band to transform your exercise ball into a resistance tool.
RangeRoller� is the perfect solution when you need a massage therapy tool that targets trigger points and knots. This innovative massage therapy tool provides exclusive Trigger Treads� which allow users to experience a deep massage on both inner- and outer-layers of their muscles and tissues, dramatically reducing muscle pain. Massaging with RangeRoller provides both immediate relief as well as long-term healing as it increases the circulation in the body, relieves painful knots, warms the muscles, and can even eliminate scar tissue. Pro 16″ � Some knots and muscle stiffness need a deeper massage. The Pro delivers the user the deepest muscle penetration and the firmest massage available from RangeRoller. Original 19″ � This massage therapy tool is perfect for all over massage. Medium stiffness provides a great all-around massage and the 19� length makes it easy to take with you wherever you need to go. XL 25″ � With ultimate flexibility and a longer size, the RangeRoller XL is perfect for relieving muscle ...
Use at home or in the office, the Grip Pro Trainer is an excellent stress relief tool. Available in 3 different resistances, the Grip Pro Trainer is available for all ages and strength ranges. Dynamic and easy to use, the Grip Pro Trainer will increase:� Hand grip strength & endurance� Forearm strength� Finger dexterity and strength
The Fitterfirst Classic Foam Roller is the ideal roller for anyone looking to incorporate foam rolling into their exercise routine. Foam rollers help improve flexibility and stability through myofascial release and increase core strength and stability. Great for rolling out the IT band or back or anywhere else your muscles are tight and restricting movement. � Medium firmness open-cell foam� Available in 18� and 36� inch lengths and in full or half-round models� Manufactured in the USA
SpiderTech Tape is engineered to mimic the thickness, weight and elasticity of human skin. It is made from a high-grade cotton material with 100% acrylic, hypoallergenic adhesive. This tape is water-resistant and breathable, and can be worn for up to 5 days. Rolls are 5 cm wide by 5 m long.
The surface of the RumbleRoller contains specially designed bumps that help continuously knead the contours of your body as you roll across it, helping to stretch soft tissue and increasing circulation. The RumbleRoller helps aid recovery from muscle pain, erode muscle knots or trigger points and increase flexibility. If you need the deepest and most effective foam rolling experience, look no further than the RumbleRoller. � Waterproof and latex-free urethane construction� Non-porous surface with anti-microbial additive that prevents bacterial growth� Available in firm or extra firm and in two lengths