Be Fit For Life - Lethbridge College
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Be Fit For Life - Lethbridge College
3000 College Drive South
Lethbridge AB T1K 1L6
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403-382-6917
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Be Fit For Life - Lethbridge College
3000 College Drive South Lethbridge AB T1K 1L6

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  • This is How We Roll…
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    The Travel Roller This is How We Roll DVD is an essential guide to using your Travel Roller. It comes with 94 minutes of descriptions and tips to how to effectively relieve tightness and discomfort. Please note: This is How We Roll DVD is included in the Travel Roller Kit.

  • Rejuvenation Progression…
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    These unique foam rollers allow you to perform deep tissue self-massage and increase blood flow to soft muscle tissue. The progressively contoured surfaces provide variable pressure to address joint and muscle pain. The pipe core provides stability and support and will not deform over time

  • Fitterfirst Mat Strap
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    The Fitterfirst Mat Strap is a velcro strap that can be used to hold rolled-up exercise mats including the Fitterfirst Pro Yoga Mat and Airex Mats.

  • Fitterfirst Classic…
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    High-quality yoga strap for assisted stretching and deepening of yoga poses. 6' in length with plastic buckle.

  • Focal Locus Anti-Fatigue…
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    Add an extra layer of comfort and cushioning beneath your feet with the Locus Anti-Fatigure Mat. This ergonomist-recommended mat reduces strain and pressure on feet and legs. The mat is made from 0.8" closed-cell soft polyurethane foam and is removable from the Locus Seat surface.

  • Heavy Ball Stand
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    Use a medicine ball tree to conveniently store your medicine balls without taking up a significant amount of floor space. Designed with a wide base for stability, this medicine ball rack is a must have for any strength training facility using a range of different medicine balls. � Holds up to 5 medicine balls at a time� Individual racks are large and angled back to hold any size of medicine ball� Powder-coated surface for durability and style

  • Therapeutic Exercises…
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    Therapeutic Exercises Using Foam Rollers demonstrates over 150 exercises through images and thorough description. Individuals seeking a comprehensive foam roller program benefit from the extensive variety of exercises. Healthcare professionals can easily create an individualized home exercise program for their patients as exercises are intended for easy photocopying. Exercises are limited to one per page and include areas for individual direction and notes.   Beyond exercises, additional chapters cover diaphragmatic breathing, stretching, case studies and treatment protocols.

  • Fitterfirst Classic…
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    Fitterfirst Classic Sit Discs are multi-use tools that provide an unstable surface for functional use as sitting, standing and workout surface. The dynamic nature of the disc engages the small, intrinsic muscles involved in maintaining balance, improving overall stability and mobility. When at your desk, use the Classic Sit Disc as an active sitting cushion to promote proper posture, or put it on the floor to keep your legs and feet active. � Improve posture and strengthen core to relieve back pain� Activate stabilizer muscles throughout a range of motion while exercising� Durable and comes inflated to the ideal levelDownload Chair Accessory Comparison Chart Here

  • Fitterfirst Slide Board…
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    Replacement kit for the Fitterfirst Slide Board including replacement bumpers, a pair of nylon booties and Armor-All protective spray.

  • Kozy Neck Warmer
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    The Kozy provides 20-30 minutes of soothing, penetrating warmth. Its contoured shape molds to fit your needs. Simply heat the Kozy neckwarmer in the microwave for one minute on high.

  • Nylon Booties for the…
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    Replacement booties for the Fitterfirst Slide Board. Comes in a pair.

  • Dyna-Flex Pro Wrist…
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    The Dyna-Flex gyro uses resistance force to generate up to 35 pounds of torque and is the ideal product for anyone looking to improve dexterity, strength, coordination and accelerate healing time. The Dyna-Flex will increase blood flow in the first three minutes and is the only product on the market where you can feel the effects in the first 30 seconds. It is an excellent tool to aid in the relief and prevention of Carpal Tunnel, Tennis Elbow and other repetitive stress injuries. With the Dyna-Flex you can use a wide variety of natural and fluid range of motions to simulate a particular sports motion or just your everyday range of movements. With just one product you are able to target every flexor, extensor, tendon and muscle from your fingers to your shoulders!

  • Dr. Cohen's Acuball
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    The Dr. Cohen�s Acuball is a heatable acupressure and massage ball that helps alleviate muscle tightness and pain. The ergonomic design and precision nibs of the Acuball make it very effective at working out muscle knots, increasing blood flow and flushing out muscle waste. The Acuball is the most convenient tool available for massage or acupressure self-treatment! � Relax muscles, enhance joint mobility and increase blood flow� Heatability helps penetrate deeper tissues for greater effect� Two different sizes for a variety of treatments on all areas of the bodyHeating Instructions:� Mini: Boil for 10-12 minutes (Do Not Microwave)� Large: Heat in microwave for 60 seconds (maximum) or boil for 10-12 minutes.

  • CanDo Band Loop
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    These pre-made exercise band loops come in a pack of 10. Loops are 3" wide & 10" long

  • Airex Atlas Mat
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    AIREX® mats are not only stylish, they are functional too. The highly compressed smooth moulded skin guarantees durability. The closed-cell structure makes the mats impervious to water and extremely easy to wash and keep clean. Although light-weight and easy to roll-up, the mats still offer a flat, non-slip, well-cushioned surface - a surface that won't chafe, or rub against the skin, and one which always feels warm and comfortable to touch. Airex Atlas Mats offer outstanding value: Warm and comfortable to touch, Superb cushioning, Light-weight and easy to roll-up, Hygienic through "Sanitized"-treatment, Hard wearing and long lasting, Flat, non-slip wide surface, Closed-cell structure, impervious to water & CE-approved. Size: ~78.7" � 49.2" � 0.6" Weight: ~12.1 lbs