Be Fit For Life - Lethbridge College
map
Be Fit For Life - Lethbridge College
3000 College Drive South
Lethbridge AB T1K 1L6
phone
403-382-6917
hours
Store hours
Be Fit For Life - Lethbridge College
3000 College Drive South Lethbridge AB T1K 1L6

Viewing 167 Products in Fitness - Page 6

Sort By
Show
Display
  • Fitterfirst PVC Medicine…
    Call For Price

    The Fitterfirst PVC Medicine Ball is a must have for anyone looking for versatile strength or athletic training equipment. Medicine balls can be used for plyometrics to increase explosive power in athletes or to increase resistance and improve cardio in fitness routines. � Available in 1-13 kg� High-quality PVC construction� Textured finish for improved grip

  • Hard Ankle Board for…
    Call For Price

    The Hard Ankle Board for the Pro Fitter 3D Cross Trainer is well suited for use in early rehab and for seniors. It provides a more stable base for standing, upper body or core exercises with the Pro Fitter. The Hard Ankle Board 2 is suitable for use on a Generation 2 Pro Fitter. If you are unsure of which model you have, please contact Customer Service at 1-800-FITTER1 for more information.

  • Fitterfirst Combo Board
    Call For Price

    The Fitterfirst Combo Balance Board gives you the option for five different ways to improve balance. This high-quality birch plywood board with interchangeable fulcrums is a low cost option for all levels of balance trainers, from seniors to athletes and is suited for both home and clinical use. A great FUNctional Fitterfirst product for balance training. � Three different single-plane rocker attachments (6, 9 and 12 degrees)� Two different multi-directional attachments (square and round, 10 degrees)� Fulcrums easily swapped out and safely secured with custom bracket and VelcroDownload the Balance Board Comparison Chart

  • Swiss Ball Applications
    Call For Price

    Get the most out of your therapy ball with these informative tools. The book works well as a patient training guide and features over 500 exercise variations. 212 pages.

  • StretchRITE
    Call For Price

    The StretchRITE by Medi-Dyne helps making stretching more effective, comfortable and fun! By being able to incrementally increase the difficulty and depth of the stretch, using the StretchRITE will allow you to easily relieve sore and tight muscles, improve flexibility and range of motion and improve overall training and rehabilitation. This unique stretching strap can be used to improve the health of muscles and joints in the legs, upper body, shoulders and arms. � Non-elastic strap to help perform stretches properly and effectively� Six ergonomically-shaped handgrips to incrementally increase stretch� Includes detailed stretching guide

  • Airex Balance Pad
    Call For Price

    The Airex Balance Pad combines both exercise and coordination skills. Widely used for rehabilitation and sports conditioning, the Balance Pad challenges balance and is suitable for strengthening lower back muscles and while doing lunges and squats. The Airex Balance Pad can be used for rehabilitation, injury prevention, athletic conditioning and beginner balance training. � Super soft, closed-cell foam� Easy to clean and long-lasting� Impervious to water and can be used in pools� Size: 18" x 15" x 2.5"Download the Balance Surface Comparison Chart Here

  • Fitterfirst Eco Balance…
    Call For Price

    The Fitterfirst Eco Balance is a great device for anyone new to balance training. The single angle of tilt is perfect for beginners. Improve core and leg strength and stability and overall proprioception and coordination. � Fixed 15 degree angle� Durable birch plywood construction� Textured, non-slip top

  • Grip Pro Trainer
    Call For Price

    Use at home or in the office, the Grip Pro Trainer is an excellent stress relief tool. Available in 3 different resistances, the Grip Pro Trainer is available for all ages and strength ranges. Dynamic and easy to use, the Grip Pro Trainer will increase:� Hand grip strength & endurance� Forearm strength� Finger dexterity and strength

  • Fitterfirst Rotational…
    Call For Price

    The Fitterfirst Rotational Discs created dynamic rotational movement in a friction-free environment that helps encourage muscle development while reducing torque on joints. Rotational Discs are commonly used for dance and gymnastic cross training or for joint rehabilitation to improve rotational stability and range of motion. � Durable birch plywood construction with smooth rolling bearings� Develops balance and coordination while maximizing joint strength� Increases proprioception and flexibility to reduce risk of injury

  • Professional Rocker…
    Call For Price

    With a single-plane of tilt and a wide and stable stance, the Fitterfirst Professional Rocker Board is perfectly suited for beginners to balance training, seniors and those undergoing rehabilitation for knee, ankle and other leg injuries. Constructed from durable Baltic birch plywood and a urethane rocking base, the Rocker Board pitches back and forth across one plane and is adjustable to 10, 12 and 15 degrees for varying difficulties via two adjustable spheres. This is a great balance board to start with for anyone who is not fully confident in their balance. Remember to keep your head up and eyes looking in front of you! A few of the benefits you will see from using the Rocker Board are:� Improved balance & coordination� Heightened sense of body awareness� Increased core strength & stability� Improved strength and flexibility of knee and ankle muscles and ligamentsDownload the Balance Surface for Active Office Comparison Chart

  • ProStretch Plus
    Call For Price

    The patented ProStretch Plus rocker design automatically holds your foot in the optimal position for providing a biomechanically accurate and efficient stretch that's been proven to work the lower leg muscles more effectively. The unique adjustable heel rest allows you to increase or decrease the degree of stretch, enabling the user to "progress their stretch" as they become stronger and more flexible. Exclusive removable toe lift delivers maximum toe and Plantar fascia stretch. Perfect for engaging the entire interconnective chain of the lower leg for unparalleled results.

  • Lifeline Power Wheel
    Call For Price

    The Lifeline Power Wheel delivers a series of intense exercises that challenge your abs, obliques, back, hips and glutes. You'll even see (and feel) the effects on your chest, arms, hamstrings and calves. With exercise options that vary from mild to downright wild, this is the perfect piece of equipment for all fitness levels. � One heavy-duty wheel with adjustable toe/heel fasteners� One instructional DVD for advanced workouts

  • Jacknobber II
    Call For Price

    The knobs of the four legs of the Jacknobber®II massage tool can be used in many ways to apply deep pressure to muscular trigger points and tension. The smaller knobs provide more intense pressure while the larger knobs provide a gentler pressure. Use one knob at a time to press deeply into imbedded trigger points; use two knobs at a time on either side of the spine. Arguably this is the most satisfying and easy to use hand held massage tool available.

  • Lifeline Resistance…
    Call For Price

    Using Progressive Layering Technology to increase durability, Lifeline® Resistance Cables are ideal for strength, toning and aerobic exercises. Well-suited for strength or rehabilitation exercises in both commercial gym and home settings. � Wide range of cable resistances from 10 lbs to 100 lbs� Quickly change out cables for varying resistances with different exercises� Add up to three cables at one time with the Triple Grip HandleCables do not include handles. Handles are interchangable.

  • Bongo Board
    Call For Price

    The Fitterfirst Bongo Board is an exciting extreme balance-training tool. The unique double ball bearing and tapered design of the roller allows for not only end-to-end movement, but also allows for heel-to-toe rocking and rotation for increased difficulty. The FUNctional Bongo Balance Board will:� Enhance core strength and stability� Improve Balance and proprioception� Increase coordination and responsiveness� Heighten sense of body awareness� Improve sports performanceThe Bongo Board is a maple plywood skateboard deck with a polypropylene undercarriage. It has a urethane roller with a polypropylene centre and a rubber nylon bungee cord for safety and ease of transport. A moderate to high level of fitness is recommended for using the Bongo Board. Download the Balance Board Comparison Chart Here