Be Fit For Life - Lethbridge College
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Be Fit For Life - Lethbridge College
3000 College Drive South
Lethbridge AB T1K 1L6
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403-382-6917
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Be Fit For Life - Lethbridge College
3000 College Drive South Lethbridge AB T1K 1L6

Viewing 167 Products in Fitness - Page 4

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  • Fitterfirst Shoulder…
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    This basic shoulder pulley is great for early rehabilitation of shoulder injuries or surgery. Easily hooks onto a door and can be used to increase range of motion and strength in limited shoulders.

  • Fitterfirst Professional…
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    Fitterfirst Kettlebells are based on the traditional Russian workout equipment and are the most effective way to improve overall functional strength. Simply by using Kettlebells you can get a total body workout and build muscle strength and endurance, improve core stability and overall flexibility and agility. � Vinyl-covered for safety and durability� Balanced weight and with a wide-grip for stable and precise exercise� Best tool for improving overall fitness in the shortest amount of time

  • SRF Board
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    The Fitterfirst SRF Board is an excellent tool for developing rotational stability and strength in both the hip and shoulder joints, as well as in the spine, knees, ankles and elbows. Used extensively as a rehabilitation tool, the SRF board is also an exceptional cross-training machine for dancers and gymnasts. Resistance cords can be added from either end to assist or resist the forces of gravity. � Maximize functional core and leg strength and stability� Rotational discs allow for dynamic, friction-free movement while decreasing torque on the joint� Improve proprioception and reduce risk of injury

  • SpiderTech Tape
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    Taping is a common way for athletes to prevent injury and help maintain an athlete�s ability to perform. When an athlete tapes, it promotes a conscious effort to treat that body area with care. Using kinesiology tape, joint and muscle instability can be improved, as can shaky joints or muscles that may be overly tired. SpiderTech Pre-Cuts are professionally engineered to provide dynamic therapeutic support for the muscles around joints and are designed to promote the restoration of functional joint stability through neurosensory mechanisms. SpiderTape products use a high-grade cotton material with 100% acrylic, hypoallergenic adhesive. This tape is water-resistant and breathable, and can be worn for up to 5 days.

  • REJUVENATION Hand Renewal…
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    The Hand Renewal Kit will strengthen and rehab hands, wrists & forearms. It will aid in the prevention of stiffness and helps avoid overuse injuries. � Comes in three levels for progression of routine� Designed for use by all sizes of hands� Includes instructional exercise chart

  • Fitterfirst Slant Board
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    The Fitterfirst Slant Board is an effective stretching device for performance enhancement and injury prevention and rehabilitation. This adjustable incline board is designed to target and stretch the arch, calf, hamstring and hip muscles. The Slant Board is well suited for use in a clinic, club or at home. � Made from solid 3/4� birch plywood and available in two sizes� Adjusts to 3 levels: 26, 38 and 42 degrees and folds flat� Safe, non-slip top and bottom surfaces

  • SandBell
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    SandBells® incorporate the best of numerous different pieces of exercise equipment, from dumbbells to medicine balls to kettlebells. Designed to be thrown, swung and kicked to give you the best workout possible. Build total body muscle strength and endurance, while giving yourself a killer core workout! � Dynamic shifting weight adds cardio to every exercise� Great for stabilization exercises, can be thrown and swung safely� Tear-resistant neoprene shell is designed to prevent wear on floors

  • Fitterfirst Combo Board
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    The Fitterfirst Combo Balance Board gives you the option for five different ways to improve balance. This high-quality birch plywood board with interchangeable fulcrums is a low cost option for all levels of balance trainers, from seniors to athletes and is suited for both home and clinical use. A great FUNctional Fitterfirst product for balance training. � Three different single-plane rocker attachments (6, 9 and 12 degrees)� Two different multi-directional attachments (square and round, 10 degrees)� Fulcrums easily swapped out and safely secured with custom bracket and VelcroDownload the Balance Board Comparison Chart

  • Fitterfirst Balance…
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    The Fitterfirst Balance Pad gives the sensation of floating, while creating a slightly unstable standing surface where each foot moves independently. The Balance Pad will help enhance balance, coordination and agility, while increasing ankle and lower leg strength. Integrate this foam pad into your exercise routine to add difficulty to a training program or to speed up a rehabilitation process. Or you can use the Balance Pad to activate your office by creating a less firm and more dynamic surface to stand on during the workday. � Non-slip material for secure footing� Over 2� thick to decrease impact on joints and for use in exercise routines� Made from closed-cell foam for hygiene and can just be wiped clean

  • Fitterfirst Quick Air…
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    This lightweight, handheld pump is designed with a tapered nozzle to make it ideal for inflating Fitterfirst Classic Exercise Balls.

  • CanDo Band Twin Pack
  • Fitterfirst Foot Roller
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    The Fitterfirst Foot Roller is specially designed to hit the numerous pressure points on the foot to aid in the body�s naturally healing ability. These can be used to relieve pain and stiffness from plantar fasciitis or to help release tension in various areas of the body through massaging nerve endings and pressure point release. � Perfect for runners, athletes and those who stand on their feet all day� Firm design for deep and effective plantar fasciitis relief or reflexology release� Available in single or double-foot models (colour is teal)

  • Spiky Body Roller
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    Spiky Body Rollers are great for getting a smooth, consistent massage over a long surface area. The soft spikes gently penetrate layers of tissue to increase circulation and decrease tightness.

  • Tension Cord Kit for…
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    The replacement Tension Cord Kit for the Pro Fitter comes in a pack of two heavy and two light tension cords.

  • Pro Fitter 3D Cross…
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    The Pro Fitter is challenging, fun and easy to learn! Suitable for all ages and abilities, everyone can see the immediate results of cross training with the Pro Fitter! More than just a ski machine, the Pro Fitter comes with over 20 exercises that will help improve leg, core and upper body strength and stability. Since 1985, athletes and medical experts worldwide have depended on the Pro Fitter to improve sport performance, rehabilitate injuries and increase overall quality of life. If you want to maintain an active lifestyle with greater confidence and fewer injuries, the Pro Fitter is for you. A few of the many benefits you will experience are:� Better balance, coordination and overall agility � Enhanced functional core strength and stability � Faster and more precise reaction skills � Improved cardiovascular endurance � Improved proprioception reducing the risk of sports injury The Pro Fitter Includes: � A laminated exercise guide and DVD with 20 functional exercises for upper body, core and lower body ...